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What is the Best Type of Wood to Use for a Sauna Bench Frame?
One thing to keep in mind is that the wood you choose will play a crucial role in creating a safe and comfortable sauna experience. You see, the sauna got its start in ancient Scandinavia, where the locals would often gather to sweat out impurities and rejuvenate their bodies. And, as you can imagine, they required a sturdy and durable material to build their sweat lodges.
Now, when it comes to choosing the perfect wood for your sauna bench frame, I always recommend opting for something that can withstand the hot and humid conditions within a sauna. Cedar, for instance, is a popular choice for sauna construction due to its natural resistance to rot and insects. Not only that, but cedar also has a distinctive aroma that many people find relaxing and rejuvenating. Another great option is cypress, which can withstand the high temperatures and humidity levels without warping or cracking. But, if you’re looking for something a bit more exotic, you could consider using reclaimed or salvaged wood, which can add a touch of elegance and sophistication to your sauna setup.
Of course, there are many other types of wood you could use for your sauna bench frame, such as spruce, pine, or even tropical hardwoods like teak or eucalyptus. However, it’s essential to keep in mind that some woods may not be suitable for sauna construction due to their density, sustainability, or aesthetic appeal. For instance, using softwoods like pine or fir might not be the best idea, as they tend to absorb moisture and can grow mold or mildew. On the other hand, harder woods like maple or oak might be a bit too dense, making them difficult to shape and finish.
How High Should the Sauna Bench Be to Avoid Hitting the Ceiling?
Surprisingly, the average sauna bench height is often overlooked, leading to a risk of hitting the ceiling or compromising the sauna experience. So, how high should the sauna bench be?
Typically, building codes and sauna manufacturers’ recommendations suggest that the sauna bench should be between 12 to 18 inches (30-45 cm) from the floor. This height allows for comfortable seated positions and minimizes the risk of bumping the head on the ceiling. However, it’s essential to note that saunas with lower ceilings may require a slightly lower bench height.
Factors to Consider
Several factors can impact the ideal sauna bench height, such as: * Ceiling height: As mentioned earlier, saunas with lower ceilings may require a lower bench height. * User height: If the sauna is intended for users of varying heights, a slightly higher or adjustable bench might be necessary. * Bench design: The design and style of the sauna bench, such as a traditional or modern design, can also influence the desired height.
Tips for Sauna Bench Installation
When installing a sauna bench, consider the following tips: * Measure the ceiling height accurately to determine the optimal bench height. * Choose a bench that can be adjusted or is designed specifically for your sauna’s ceiling height. * Consider the aesthetic and design of the sauna when selecting the bench.
What is the Standard Width for a Sauna Bench?
The standard width for a sauna bench varies depending on the manufacturer and design. However, most sauna benches typically range from 18 to 24 inches (45 to 60 cm) in width. This allows for comfortable seating for most adults while allowing easy access for stretching and relaxation.
Some sauna benches might be wider or narrower, depending on the specific design and intended use. For example, larger sauna benches might be needed for more heavy-set individuals or those who prefer extra space to stretch out.
On the other hand, some smaller or more compact sauna benches might be ideal for smaller spaces or for those who prefer a more intimate sauna experience.
When shopping for a sauna bench, consider the following factors:
- Size: Measure the space where you plan to install the sauna bench to ensure it fits comfortably.
- Material: Choose a durable material that can withstand heat and humidity.
- Design: Opt for a design that suits your personal preferences and needs.
The standard width for a sauna bench falls within the range of 18 to 24 inches (45 to 60 cm). When selecting a sauna bench, consider the size, material, and design to ensure your perfect relaxation spot.
